A journey at your own pace
To get started
1
Challenge your views Awareness Campaign …
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Finding Solutions: New Interactive Tool for Families and Friends of a Loved One Living with a Mental Health Disorder
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Jean-Philippe Dion, Spokesperson and Livia Martin Spokesperson for the 2023 awareness campaign
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The Unfiltered Squad
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1 855 272-7837 : the reference line for loved ones!
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Garder le CAP documentary
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Podcast : CAP vers l’entourage
To Learn More
Complementary contents
Awareness campaign
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The CAP Model: A tool to keep in mind
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4 out of 5 people will know a person living with a mental health problem in their lifetime
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Practical resources
Toolbox
Martin’s story
Martin has been in a relationship with his partner for 25 years and they have four children together. Learn how he reconciles his role as a partner, parent and colleague without burning out, how he deals with his friends' lack of understanding and how he stopped feeling isolated in his family environment.
TéléchargerOlivia’s story
Olivia has a brother who lives with a mental health problem. Learn about how she deals with the taboos and prejudices of others, how she found her role and place in her family and why she seeked help even if she isn't the one living with a mental health problem.
TéléchargerChristiane’s story
Christiane has a 38-year-old son who was diagnosed with schizophrenia at the age of 18. Learn about how she manages her emotions, how she found her place in his recovery and how she gained new perspective on the mental health problem.
TéléchargerJade’s story
Jade lives with her mother who was diagnosed with Borderline Personality Disorder a few years ago. Learn about how she learned to set limits, communicate better and where to go on the web to better understand.
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