Need help?

It is normal for all family members to be troubled by the news of a loved one’s mental illness. No matter your status in the family, you have a role to play in keeping the family functioning.

Call us : 1-855-272-7837

Discover our Network of support organizations

Whether you are a parent, child, sibling, partner, friend or colleague, CAP santé mentale (formerly Réseau Avant de Craquer)  is here to help you better cope with a loved one living with mental health problems.

Whether it is related to one o more mental disorders, including psychotic disorders such as schizophrenia, psychosis, depression, anxiety disorders, bipolar disorder, obsessive-compulsive disorder (OCD), personality disorder or borderline personality disorder (BPD), we have answers to your questions regarding the mental health of your loved ones. We provide useful resources in our toolbox, podcasts and videos.

Browse our portals to find answers to frequently asked questions as well as tips and tricks for improving your daily life. Our online platform is here to guide you through each stage of change, as well as the challenges of everyday life.

To explore our youth project ‘Aider sans filtre,’ click here (in French only)

Thanks to our partners :

Jean Coutu
VIA Rail Canada
L’Appui proches aidants
Réseaux communautaire de Santé et de Services sociaux
Centre d’apprentissage Santé et Rétablissement
Lafrance Communication
Desjardins Caisse du Plateau Montcalm
Raise Solutions
David Communication
Centre Axel
Productions Cina
Centre intégré universitaire de santé et de services sociaux de l’Est-de-l’Île-de-Montréal
Fondation Québec Philanthrope

Merci à nos donateurs corporatifs :

Rio Tinto
Fondation Famille Leclair
iA Groupe financier
Dariane Sanche