A journey at your own pace
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Complementary contents
The “Always There No Matter What!” Facebook Discussion Group
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Hope and recovery, Christiane Germain’s story
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Guilt
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Managing expectations and emotions
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Detachment
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The resilience process
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Practical resources
Toolbox
Christiane’s story
Christiane has a 38-year-old son who was diagnosed with schizophrenia at the age of 18. Learn about how she manages her emotions, how she found her place in his recovery and how she gained new perspective on the mental health problem.
TéléchargerThe Caregiver’s Ally in Mental Health
This guide created especially for the family and friends of a person living with a mental health issue by Friends for Mental Health will be your ally throughout your journey as a caregiver!
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