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The goal of this webinar is to help you get into solution mode when you have a loved one living with a mental health problem.

CAP santé mentale is pleased to announce the start of season 3 of its podcast CAP vers l'entourage! In this 18th episode of CAP vers l'entourage, a special edition for Mental Illness Awareness Week, you will hear from Hélèna Desharnais, a counsellor at the Association Le PAS. Hélèna discusses managing emotions, the benefits of nature, art and much more.

In Quebec and elsewhere, it is estimated that one in five young people has a loved one with a mental disorder. We travelled across Quebec to meet three of these young people: Joanie, Dave and Marie. The CAP santé mentale produced a documentary that aims to change the way society looks at these young people who live with a person with a mental health problem. Directed by Maxime Pelletier-Huot with the participation of Jean-Philippe Dion in the narration

Loving with respect means listening to and honouring your partner’s boundaries. Recovery is a team effort that supports the well-being of the entire family. A heartfelt and hopeful testimony of partnership, understanding, and resilience. Luc Vigneault, Peer Support Worker and Speaker

An interactive and dynamic tool - 4 inspiring stories - 12 advice video with our experts - Complete bank of pratical ressources.

In this video clip, Corinne Vachon Croteau, Executive Director of the Réseau pour un Québec Famille, discusses work-family balance. She specifically addresses the recognition of caregivers’ realities in our society, the challenges and impacts faced by those supporting loved ones with mental health issues, and examples of organizational measures.

In this video clip, Jennifer Johnson, Executive Director of the CHSSN, shares insight about fostering work-family balance for caregivers of people living with mental illness. She also talks about the challenges and strengths of caregivers, and building trust in the workplace.

In this video clip, Marie-Josée Aubé, Project Manager at L’ASSOCIÉ, shares some of the well-being initiatives implemented in her workplace. She also talks about the recognition of caregivers in society, human-centered leadership, and the collective impact of opening up dialogue.

As part of our 2025 awareness campaign on the reality of caregivers in mental health, we are thrilled to have Martin Gauthier, manager and caregiver, as an ambassador! We invite you to watch this video clip, in which he shares his personal testimonial about balancing his work with his role as a caregiver. As a manager, Martin also presents his compassionate approach toward supporting his employees.

In this video clip, Mylène Laroche, CEO of Sigmund, discusses how to promote work-family balance for caregivers supporting individuals with mental health challenges. She talks about the strengths of caregivers, the employer’s supportive role, the challenges this can bring as an employer, and the importance of trust and open dialogue within the team.