A journey at your own pace
To get started
To Learn More
Complementary contents
How do I communicate with my loved one?
Read the article
Learning to live with the diagnosis of a mental illness
Read the article
Codependency: the difference between close and fused relationships
Read the article
Coping with mental illness in a loved one
Read the article
Practical resources
Toolbox
The Caregiver’s Ally in Mental Health
This guide created especially for the family and friends of a person living with a mental health issue by Friends for Mental Health will be your ally throughout your journey as a caregiver!
TéléchargerWant to take it a step further?
Discover our outreach activities throughout Quebec.