A journey at your own pace
To get started
1
Stigma : a barrier to seeking help
2
Mental illness : a silent yet pervasive part of our society
3
The difference between mental health and mental illness
4
From emotional distress to achieving my potential
5
Managing expectations and emotions
6
Why the CAP Model?
7
The hospitalization process
8
The pharmacist as an ally
9
Therapeutic alliance
10
Confidentiality and professional secrecy
To Learn More
Complementary contents
Guide to Participatory Intervention: Intake and Release Protocols
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4 out of 5 people will know a person living with a mental health problem in their lifetime
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How mental illness affects families
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Practical resources
Toolbox
The Caregiver’s Ally in Mental Health
This guide created especially for the family and friends of a person living with a mental health issue by Friends for Mental Health will be your ally throughout your journey as a caregiver!
TéléchargerWant to take it a step further?
Discover our outreach activities throughout Quebec.