{"id":60170,"date":"2026-10-04T06:15:38","date_gmt":"2026-10-04T10:15:38","guid":{"rendered":"https:\/\/www.capsantementale.ca\/?page_id=60170"},"modified":"2026-10-04T10:51:14","modified_gmt":"2026-10-04T14:51:14","slug":"awareness-campaign-for-me-and-it-changes-ererything","status":"publish","type":"page","link":"https:\/\/www.capsantementale.ca\/en\/portal-outreach-activities\/awareness-campaign-for-me-and-it-changes-ererything\/","title":{"rendered":"Awareness Campaign\u00a0: For me, and it changes everything!"},"content":{"rendered":"<h1><a href=\"https:\/\/www.capsantementale.ca\/wp-content\/uploads\/2026\/10\/Affiche_CAP-sante-mentale-2026-07-30-004_EN-scaled.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-60155 size-thumbnail\" src=\"https:\/\/www.capsantementale.ca\/wp-content\/uploads\/2026\/10\/Affiche_CAP-sante-mentale-2026-07-30-004_EN-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Provincial Awareness Campaign on the Reality of Family and Friends\u00a0Supporting Someone with a Mental Health Issue, October 4\u201310, 2026<\/h1>\n<p>&nbsp;<\/p>\n<div id=\"attachment_59984\" style=\"width: 197px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.capsantementale.ca\/wp-content\/uploads\/2026\/10\/Sylvie-Selesse-presidente-de-CAP-sante-mentale.mp4\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-59984\" class=\"wp-image-59984\" src=\"https:\/\/www.capsantementale.ca\/wp-content\/uploads\/2026\/10\/Capture-dimage-Video-Sylvie-Selesse-169x300.png\" alt=\"\" width=\"187\" height=\"332\" srcset=\"https:\/\/www.capsantementale.ca\/wp-content\/uploads\/2026\/10\/Capture-dimage-Video-Sylvie-Selesse-169x300.png 169w, https:\/\/www.capsantementale.ca\/wp-content\/uploads\/2026\/10\/Capture-dimage-Video-Sylvie-Selesse.png 472w\" sizes=\"auto, (max-width: 187px) 100vw, 187px\" \/><\/a><p id=\"caption-attachment-59984\" class=\"wp-caption-text\"><strong>Click on the image to listen to a message from Ms. Sylvie S\u00e9lesse, President of CAP sant\u00e9 mentale.<\/strong><br \/><em>This video is available in French only.<\/em><\/p><\/div>\n<p class=\"isSelectedEnd\">Every day in Quebec, thousands of caregivers support someone living with a mental health disorder. They listen, encourage, reassure and look for solutions, often on their own and without knowing that they, too, deserve support.<\/p>\n<p class=\"isSelectedEnd\">For this 33rd edition of the awareness campaign, CAP sant\u00e9 mentale, which is celebrating 40 years of commitment to caregivers, invites everyone to develop a new reflex: recognize your needs, ask for support earlier and find the right resource at the right time.<\/p>\n<p class=\"isSelectedEnd\">Because taking care of yourself helps you continue supporting your loved one, asking for support early is an act of prevention\u2014not just a response to a crisis situation.<\/p>\n<p class=\"isSelectedEnd\"><strong>A new entry point: 1 844 Pour moi (768-7664)<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p class=\"isSelectedEnd\">At the other end of the line, someone is there to listen without judgment, help you see things more clearly and guide you toward the resour<\/p>\n<p>ce that best suits your situation. You can also visit <strong>CAPsantementale.ca<\/strong>.<\/p>\n<p><strong>No one should have to provide support alone.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2><strong>Let\u2019s stay connected!<\/strong><\/h2>\n\n\t<style>\n\t#bloc-6ac5981855b8c {\n\t\tbackground-color: #bec4b8;\n\t}\t\t\n\t#bloc-6ac5981855b8c h1,\n\t#bloc-6ac5981855b8c h2,\n\t#bloc-6ac5981855b8c h3,\n\t#bloc-6ac5981855b8c h5,\n\t#bloc-6ac5981855b8c h6,\n\t#bloc-6ac5981855b8c p,\n\t#bloc-6ac5981855b8c li,\n\t#bloc-6ac5981855b8c {\n\t\tcolor: #000000;\n\t}\t\t\n\t<\/style>\n\t<div class=\"bloc-important\" id=\"bloc-6ac5981855b8c\"><\/p>\n<p>Follow us on social media to make sure you don\u2019t miss any of the exciting new features in this year\u2019s campaign!<\/p>\n<p>Facebook :\u00a0<a href=\"https:\/\/www.facebook.com\/capsantementalequebec\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/capsantementalequebec\/<\/a><br \/>\nInstagram :\u00a0<a href=\"https:\/\/www.instagram.com\/capsantementale_quebec\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/capsantementale_quebec\/<\/a><br \/>\nTikTok :\u00a0<a href=\"https:\/\/www.tiktok.com\/@capsantementale\" target=\"_blank\" rel=\"noopener\">https:\/\/www.tiktok.com\/@capsantementale<\/a><br \/>\nYoutube :\u00a0<a href=\"https:\/\/www.youtube.com\/@capsantementale\" target=\"_blank\" rel=\"noopener\"><u>https:\/\/www.youtube.com\/@capsantementale<\/u><\/a><br \/>\nLinkedIn :\u00a0<a href=\"https:\/\/www.linkedin.com\/company\/cap-sant%C3%A9-mentale\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.linkedin.com\/company\/cap-sante-mentale\/<\/a><\/p>\n<p><\/div>\n\t\n<p>&nbsp;<\/p>\n<hr \/>\n<h2>Thank You to Our 2026 <a href=\"https:\/\/www.capsantementale.ca\/en\/partenaires\/\">Partners<\/a>!<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-60179 size-large\" src=\"https:\/\/www.capsantementale.ca\/wp-content\/uploads\/2026\/10\/Commanditaires-2026-sur-une-ligne-e1791063939239-1024x100.jpg\" alt=\"\" width=\"1024\" height=\"100\" srcset=\"https:\/\/www.capsantementale.ca\/wp-content\/uploads\/2026\/10\/Commanditaires-2026-sur-une-ligne-e1791063939239-1024x100.jpg 1024w, https:\/\/www.capsantementale.ca\/wp-content\/uploads\/2026\/10\/Commanditaires-2026-sur-une-ligne-e1791063939239-300x29.jpg 300w, https:\/\/www.capsantementale.ca\/wp-content\/uploads\/2026\/10\/Commanditaires-2026-sur-une-ligne-e1791063939239.jpg 1126w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Provincial Awareness Campaign on the Reality of Family and Friends\u00a0Supporting Someone with a Mental Health Issue, October 4\u201310, 2026 &nbsp; Every day in Quebec, thousands of caregivers support someone living with a mental health disorder. They listen, encourage, reassure and look for solutions, often on their own and without knowing that they, too, deserve support. [&hellip;]<\/p>\n","protected":false},"author":53,"featured_media":0,"parent":45254,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page_dossier_campagne.php","meta":{"_acf_changed":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-60170","page","type-page","status-publish","hentry"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.capsantementale.ca\/en\/wp-json\/wp\/v2\/pages\/60170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.capsantementale.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.capsantementale.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.capsantementale.ca\/en\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/www.capsantementale.ca\/en\/wp-json\/wp\/v2\/comments?post=60170"}],"version-history":[{"count":8,"href":"https:\/\/www.capsantementale.ca\/en\/wp-json\/wp\/v2\/pages\/60170\/revisions"}],"predecessor-version":[{"id":60282,"href":"https:\/\/www.capsantementale.ca\/en\/wp-json\/wp\/v2\/pages\/60170\/revisions\/60282"}],"up":[{"embeddable":true,"href":"https:\/\/www.capsantementale.ca\/en\/wp-json\/wp\/v2\/pages\/45254"}],"wp:attachment":[{"href":"https:\/\/www.capsantementale.ca\/en\/wp-json\/wp\/v2\/media?parent=60170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}