{"id":50162,"date":"2023-09-30T20:00:04","date_gmt":"2023-10-01T00:00:04","guid":{"rendered":"https:\/\/www.capsantementale.ca\/changetonregard\/"},"modified":"2025-10-04T21:48:49","modified_gmt":"2025-10-05T01:48:49","slug":"campagne-change-ton-regard","status":"publish","type":"page","link":"https:\/\/www.capsantementale.ca\/en\/portal-outreach-activities\/campagne-change-ton-regard\/","title":{"rendered":"Challenge your views Awareness Campaign &#8230;"},"content":{"rendered":"<h2>\u201cChallenge your views\u201d: young people are invited to adopt a different outlook of mental health and to seek help<\/h2>\n<div class=\"video-wrapper\"><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/868816190?h=26c32797e0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<h2>A mini-documentary to raise awareness of youth needs and available help<\/h2>\n<div class=\"video-wrapper\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/m5AsoaSJgmg?si=Km2yPPOKvNVhCHKg\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p>This 12-minute short film highlights the reality of young people aged 14 to 29 who are close to someone living with a mental health disorder. The documentary shows how youth workers support these young people on a daily basis and help them to challenge their views on that topic!<\/p>\n<p>Currently, thanks to the <em><a href=\"https:\/\/www.capsantementale.ca\/aider-sans-filtre\/\">Aider sans filtre project<\/a><\/em>, over 40 awareness outreach workers have been trained across Quebec to raise awareness among young people and provide information where these youths spend their time, such as schools and youth centres.<\/p>\n<p>With the participation of Am\u00e9lie, Ana\u00efs, Anick, Cherilyne, Eli, Lay\u00efla, Napol\u00e9on, Nathan, Oliver, Samya, Sara, Shana, T\u00e9rika and Th\u00e9o. Enjoy your listening!<\/p>\n<hr \/>\n\n\t<style>\n\t#bloc-6a4c76397dfc7 {\n\t\tbackground-color: #70B62C;\n\t}\t\t\n\t#bloc-6a4c76397dfc7 h1,\n\t#bloc-6a4c76397dfc7 h2,\n\t#bloc-6a4c76397dfc7 h3,\n\t#bloc-6a4c76397dfc7 h5,\n\t#bloc-6a4c76397dfc7 h6,\n\t#bloc-6a4c76397dfc7 p,\n\t#bloc-6a4c76397dfc7 li,\n\t#bloc-6a4c76397dfc7 {\n\t\tcolor: #ffffff;\n\t}\t\t\n\t<\/style>\n\t<div class=\"bloc-important\" id=\"bloc-6a4c76397dfc7\">\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-51116 size-large\" src=\"https:\/\/www.capsantementale.ca\/wp-content\/uploads\/2023\/11\/Affiches-Campagne-1128x191_Plan-de-travail-1-1-1024x173.jpg\" alt=\"\" width=\"1024\" height=\"173\" srcset=\"https:\/\/www.capsantementale.ca\/wp-content\/uploads\/2023\/11\/Affiches-Campagne-1128x191_Plan-de-travail-1-1-1024x173.jpg 1024w, https:\/\/www.capsantementale.ca\/wp-content\/uploads\/2023\/11\/Affiches-Campagne-1128x191_Plan-de-travail-1-1-300x51.jpg 300w, https:\/\/www.capsantementale.ca\/wp-content\/uploads\/2023\/11\/Affiches-Campagne-1128x191_Plan-de-travail-1-1-1536x260.jpg 1536w, https:\/\/www.capsantementale.ca\/wp-content\/uploads\/2023\/11\/Affiches-Campagne-1128x191_Plan-de-travail-1-1-2048x347.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/h2>\n<h2><strong>On the agenda! <\/strong><\/h2>\n<p>The theme of the campaign is Challenge your views&#8230;&#8217;. It emphasizes that young supporters also have needs, and it is important to be attentive to their needs. To explore these different aspects, the theme is broken down into six distinct sub-themes.<\/p>\n<p>Monday: &#8211;\u00a0Challenge your views&#8230; About your emotions<br \/>\nTuesday: &#8211;\u00a0Challenge your views&#8230; About your needs<br \/>\nWednesday: &#8211;\u00a0Challenge your views&#8230; About your role as a mental health ally<br \/>\nThursday: &#8211;\u00a0Challenge your views&#8230; About what normal looks like<br \/>\nFriday: &#8211;\u00a0Challenge your views&#8230; About your future<br \/>\nSaturday: &#8211;\u00a0Challenge your views&#8230; About asking for help<span style=\"font-size: 16px;\"><\/div>\n\t<\/span><\/p>\n<h2><strong>Week&#8217;s Schedule <\/strong><\/h2>\n<p>Oct 1st (10 a.m.) &#8211; Launch of the mini-documentary &#8216; Challenge your views.&#8217;<br \/>\nOct 3rd &#8211; Don&#8217;t miss a surprise activity&#8230;! Here&#8217;s a hint &#8211; visit our <a href=\"https:\/\/www.youtube.com\/@ReseauAvantdeCraquer\/featured\" target=\"_blank\" rel=\"noopener\">YouTube channel<\/a> around 5 p.m. (live section)<br \/>\nOct 4th &#8211; Free webinar La relation d&#8217;aide par l&#8217;art et le th\u00e9atre<br \/>\nOct 5th &#8211; CAP Podcast for caregivers focusing on the theme of normal looks like and emotions<\/p>\n<p><a href=\"https:\/\/www.capsantementale.ca\/en\/network-of-support-organizations\/\" target=\"_blank\" rel=\"noopener\"><strong>Also, take the time to visit the Facebook page of your local association to discover their October programming and learn more about their youth program.<\/strong><\/a><\/p>\n\n\t<style>\n\t#bloc-6a4c76397dfe5 {\n\t\tbackground-color: #3091CB;\n\t}\t\t\n\t#bloc-6a4c76397dfe5 h1,\n\t#bloc-6a4c76397dfe5 h2,\n\t#bloc-6a4c76397dfe5 h3,\n\t#bloc-6a4c76397dfe5 h5,\n\t#bloc-6a4c76397dfe5 h6,\n\t#bloc-6a4c76397dfe5 p,\n\t#bloc-6a4c76397dfe5 li,\n\t#bloc-6a4c76397dfe5 {\n\t\tcolor: #ffffff;\n\t}\t\t\n\t<\/style>\n\t<div class=\"bloc-important\" id=\"bloc-6a4c76397dfe5\">\n<h2><strong>Spread the word! <\/strong><\/h2>\n<p>All bilingual visual materials are at your disposal to promote the campaign on your social networks. To download promotional materials for free, <a href=\"https:\/\/www.dropbox.com\/scl\/fo\/vt8ls2b6jvwucif8h6t2a\/h?rlkey=lbo6de92l5o6d6php0c0kppeo&amp;dl=0\" target=\"_blank\" rel=\"noopener\">click here<\/a>.<\/p>\n<p>Like the members of the <a href=\"https:\/\/www.capsantementale.ca\/en\/contenu\/the-unfiltered-squad\/\" target=\"_blank\" rel=\"noopener\">Escouade de CAP sant\u00e9 mentale<\/a>, we invite you to make a difference by sharing on your social networks to encourage people to challenge their views on mental health and seeking help. Don&#8217;t forget to use the following hashtags so that we can see your posts.<\/p>\n<p><span style=\"font-size: 16px;\"><a href=\"https:\/\/www.facebook.com\/hashtag\/changetonregard?__eep__=6&amp;__cft__%5b0%5d=AZUnLDLj7hxeYvc3oIeRlxSlivbwpKGtMZ4KhHv1VYLs-f5DHNaddSLuC1JAKCK2msx8rTWyYxyFFM0f0hskO1piRO_LKeH2UqnYs4VbZe1ewEbggs_9a4M-zjIvzfI4qmjPz90axfbD7mu44UuXYLdjyyh18zyExj-SAJ9DCgGs2R7h4rekH2OPI6vwQx5s6cOKLjEx4dERSdKHT7y7VV0u&amp;__tn__=*NK-R\">#ChangeTonRegard<\/a> #avantdecraquer #jefaispartiedelasolution<\/div>\n\t<\/span><\/p>\n<h2><strong>Stay connected! <\/strong><\/h2>\n<p>We invite you to follow us on our social networks to not miss anything from this campaign filled with innovations!<\/p>\n<p>Facebook: <a href=\"https:\/\/www.facebook.com\/capsantementalequebec\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/capsantementalequebec\/\u00a0<\/a><br \/>\nInstagram: <a href=\"https:\/\/www.instagram.com\/capsantementale_quebec\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/capsantementale_quebec\/\u00a0<\/a><br \/>\nTikTok:<a href=\"https:\/\/www.tiktok.com\/@capsantementale\" target=\"_blank\" rel=\"noopener\"> https:\/\/www.tiktok.com\/@capsantementale<\/a><br \/>\nYou Tube : <a href=\"https:\/\/www.youtube.com\/@capsantementale\" target=\"_blank\" rel=\"noopener\"><u>https:\/\/www.youtube.com\/@capsantementale<\/u><\/a><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n\n\t<style>\n\t#bloc-6a4c76397dff3 {\n\t\tbackground-color: #EE7339;\n\t}\t\t\n\t#bloc-6a4c76397dff3 h1,\n\t#bloc-6a4c76397dff3 h2,\n\t#bloc-6a4c76397dff3 h3,\n\t#bloc-6a4c76397dff3 h5,\n\t#bloc-6a4c76397dff3 h6,\n\t#bloc-6a4c76397dff3 p,\n\t#bloc-6a4c76397dff3 li,\n\t#bloc-6a4c76397dff3 {\n\t\tcolor: #ffffff;\n\t}\t\t\n\t<\/style>\n\t<div class=\"bloc-important\" id=\"bloc-6a4c76397dff3\"><\/p>\n<h2>Did you know that\u00a0:<\/h2>\n<ul>\n<li>Around 185,000 young Quebecers live with a parent who has a mental health problem.<\/li>\n<li>Young people aged 18 to 25 are more at risk of developing a mental health problem and less likely to seek professional help.<\/li>\n<li>Far too often, young people delay seeking help because they fear being stigmatized, don\u2019t recognize their own needs, or don\u2019t know what resources are available to them.<\/li>\n<li>Many young people wonder how they can seek help when they\u2019re not the ones living with the mental health problem.<\/li>\n<li>Some of them mistakenly think it\u2019s normal to live with so much anxiety and stress.<\/li>\n<li>Young people who have loved ones with mental health problems often experience their own feelings of anxiety, anger, stress, sadness and guilt.<\/li>\n<\/ul>\n<p>If you are a young individual who is supporting someone living with a mental health problem, whether it&#8217;s a parent, a sibling, a spouse, or a friend, here are resources for you.<\/p>\n<hr \/>\n<p><\/div>\n\t\n","protected":false},"excerpt":{"rendered":"<p>\u201cChallenge your views\u201d: young people are invited to adopt a different outlook of mental health and to seek help A mini-documentary to raise awareness of youth needs and available help This 12-minute short film highlights the reality of young people aged 14 to 29 who are close to someone living with a mental health disorder. [&hellip;]<\/p>\n","protected":false},"author":53,"featured_media":51103,"parent":45254,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page_dossier.php","meta":{"_acf_changed":false,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-50162","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.capsantementale.ca\/en\/wp-json\/wp\/v2\/pages\/50162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.capsantementale.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.capsantementale.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.capsantementale.ca\/en\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/www.capsantementale.ca\/en\/wp-json\/wp\/v2\/comments?post=50162"}],"version-history":[{"count":24,"href":"https:\/\/www.capsantementale.ca\/en\/wp-json\/wp\/v2\/pages\/50162\/revisions"}],"predecessor-version":[{"id":56866,"href":"https:\/\/www.capsantementale.ca\/en\/wp-json\/wp\/v2\/pages\/50162\/revisions\/56866"}],"up":[{"embeddable":true,"href":"https:\/\/www.capsantementale.ca\/en\/wp-json\/wp\/v2\/pages\/45254"}],"wp:attachment":[{"href":"https:\/\/www.capsantementale.ca\/en\/wp-json\/wp\/v2\/media?parent=50162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}