1.0CAP santé mentalehttps://www.capsantementale.ca/en/Émilie Lenoblehttps://www.capsantementale.ca/en/author/emilielenoble/rich600338<blockquote class="wp-embedded-content" data-secret="ehTZTGzr5l"><a href="https://www.capsantementale.ca/en/contenu/the-resilience-process/">The resilience process</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.capsantementale.ca/en/contenu/the-resilience-process/embed/#?secret=ehTZTGzr5l" width="600" height="338" title="“The resilience process” — CAP santé mentale" data-secret="ehTZTGzr5l" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.capsantementale.ca/wp-includes/js/wp-embed.min.js </script> https://www.capsantementale.ca/wp-content/uploads/2021/09/resilient-4899506_1920.jpg19201440As seen in the Garder le Cap documentary, Joany, Dave and Marie were able to develop resilience to overcome challenges they were simply not prepared for. What does resilience really mean? Are we born with this ability or can it be developed? Resilience is a concept that was developed in the 1950s by American scientists. […]